Sardines by King Oscar

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Sardines

by King Oscar in Sardine fillets in olive oil Barcode 5901489224206
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sardines by King Oscar provides 233 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category. Contains: fish.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 228
Total fat 18 g 15.6 +16%
Saturated fat 4 g 3.5 +16%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.2 −100%
Protein 19 g 21.7 −12%
Salt 1 g 1.2 −18%

Category average across 55 Sardine fillets in olive oil products on Foodmetria.

Compared with other sardine fillets in olive oil

Calories higher 24%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 27%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FISH - Lightly Smoked Brisling Sardines (Sprattus sprattus), Extra Virgin Olive Oil, Green Olive Slices(3.5%), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
SustainableSustainable fisheryOmega-3Source of proteinsGreen DotHigh in Omega 3High proteinsSustainable Seafood MSC
Sold in
United Kingdom
Barcode
5901489224206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 233 kcal per 100 g.

How much sugar is in Sardines?

Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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