Nutrition report ready

Filety z makreli w sosie pomidorowym

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this King Oscar product.

Nutri-Score D

View details
Filety z makreli w sosie pomidorowym by King Oscar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filety z makreli w sosie pomidorowym

by King Oscar 160g in Mackerel fillets Barcode 5901489037707
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filety z makreli w sosie pomidorowym by King Oscar provides 237 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. That is 274% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.1 g · Moderate
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 379 kcal 233
Total fat 19 g 30.4 g 39% 17.1 +11%
Saturated fat 4.1 g 6.6 g 33% 3.8 +7%
Carbohydrates 5.4 g 8.6 g 3% 1.4 +279%
Total sugars 2.6 g 4.2 g 0.7 +274%
Protein 11 g 17.6 g 35% 18.4 −40%
Salt 1.1 g 1.8 g 1.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 44%
Sugars higher 8%
Salt higher 42%
Saturated fat higher 40%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160g
Serving size
160 g
Sold in
Poland
Barcode
5901489037707

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filety z makreli w sosie pomidorowym?

Filety z makreli w sosie pomidorowym contains 237 kcal per 100 g and about 379 kcal per serving (160 g).

How much sugar is in Filety z makreli w sosie pomidorowym?

Filety z makreli w sosie pomidorowym has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filety z makreli w sosie pomidorowym healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filety z makreli w sosie pomidorowym? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Morceaux De Maquereau à l'huile pimentée a
Morceaux De Maquereau à l'huile pimentée
Unknown brand
180 kcal
2.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 30.1 g protein
Nutri-Score A vs D−96% sugar−63% saturated fat
Filetti di sgombro all'olio di oliva a NOVA 3
Filetti di sgombro all'olio di oliva
Nostromo · 120 g
239 kcal
11 Fat g
0 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs Dno sugar−49% saturated fat
Filletti di sgombro all’ollio di Oliva a
Filletti di sgombro all’ollio di Oliva
Ondina · 250
223 kcal
17 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Dno sugar−77% saturated fat
Filetti di sgombro a
Filetti di sgombro
NIXE
223 kcal
17 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Dno sugar−76% saturated fat

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from King Oscar

View all →
Wild Caught Sardines in Extra Virgin Olive Oil d NOVA 3
Wild Caught Sardines in Extra Virgin Olive Oil
King Oscar · 3.75 oz (106g)
271 kcal
21.2 Fat g
0 Sugar g
1 Salt g
per 100 g · 18.8 g protein
Undefined
Kipper Snacks Lightly Smoked Herring Fillets c NOVA 3
Kipper Snacks Lightly Smoked Herring Fillets
King Oscar · 1pcs
175 kcal
10 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 20 g protein
Palm oil free
Sardines b NOVA 3
Sardines
King Oscar
233 kcal
18 Fat g
0 Sugar g
1 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Icelandic Cod Liver e
Icelandic Cod Liver
King Oscar · 121 g
548 kcal
58 Fat g
— Sugar
2.5 Salt g
per 100 g · 5.9 g protein
Cods
Royal Fillets Mackerel in Olive Oil c NOVA 3
Royal Fillets Mackerel in Olive Oil
King Oscar
300 kcal
23.8 Fat g
— Sugar
0.7 Salt g
per 100 g · 20 g protein
Mackerel fillets in ol...
Wild Caught Sardines in Extra Virgin Olive Oil d NOVA 3
Wild Caught Sardines in Extra Virgin Olive Oil
King Oscar · 105g
282 kcal
23.5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 16.5 g protein
Sardines in olive oil