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Sardines in Extra Virgin Olive Oil & Chilli
Sardines in Extra Virgin Olive Oil & Chilli by Ayam Brand provides 208 kcal per 100 g, with 0 g of sugars and 22.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 81 kcal | 233 −11% | |
| Total fat | 13.1 g | 5.1 g | 7% | 16.1 −19% |
| Saturated fat | 4.1 g | 1.6 g | 8% | 3.4 +20% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 2.8 g | 1.1 g | 4% | 0.2 +1727% |
| Protein | 22.8 g | 8.9 g | 18% | 21.3 +7% |
| Salt | 0.9 g | 0.3 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria. Values are for the prepared product.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wild Caught Sardine Fish (60%), Extra Virgin Olive Oil (19%), Chillies (2%), Salt. Ramuan: Ikan Sardin Liar (60%), Minyak Zaitun "Extra Virgin" (19%), Cili (2%), Garam.
Product details
- Serving size
- 1 portion (39 g)
- Sold in
- United Kingdom
- Barcode
- 9556041600309
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Nutri-Score: a → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sardines in Extra Virgin Olive Oil & Chilli?
Sardines in Extra Virgin Olive Oil & Chilli contains 208 kcal per 100 g and about 81 kcal per serving (1 portion (39 g)).
How much sugar is in Sardines in Extra Virgin Olive Oil & Chilli?
Sardines in Extra Virgin Olive Oil & Chilli has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Extra Virgin Olive Oil & Chilli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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