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Sardines in Extra Virgin Olive Oil
Sardines in Extra Virgin Olive Oil by Ayam Brand provides 383 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 215 kcal | 244 +57% | |
| Total fat | 23.2 g | 13 g | 17% | 17.3 +34% |
| Saturated fat | 5.4 g | 3 g | 15% | 3.8 +42% |
| Carbohydrates | 7.1 g | 4 g | 1% | 0.6 +1108% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 14.3 g | 8 g | 16% | 21.5 −34% |
| Salt | 0.9 g | 0.5 g | 1.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines fish, extra virgin olive oil, water, salt
Product details
- Serving size
- 56 g (56 g)
- Sold in
- France, United States
- Barcode
- 9556041600293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Extra Virgin Olive Oil?
Sardines in Extra Virgin Olive Oil contains 383 kcal per 100 g and about 215 kcal per serving (56 g (56 g)).
How much sugar is in Sardines in Extra Virgin Olive Oil?
Sardines in Extra Virgin Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Extra Virgin Olive Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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