Whole Kernel Corn

by Ayam Brand 250 g in Canned sweet corn Barcode 9556041603171
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Whole Kernel Corn by Ayam Brand provides 67 kcal per 100 g, with 5.7 g of sugars and 2.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
5.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 83g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 56 kcal 86 −22%
Total fat 0.3 g 0.2 g 0% 1.7 −83%
Saturated fat 0.1 g 0.1 g 1% 0.3 −67%
Carbohydrates 14 g 11.6 g 4% 13.7
Total sugars 5.7 g 4.7 g 5 +14%
Added sugars 5.9 g 4.9 g 10% 0.7 +742%
Dietary fiber 2.7 g 2.2 g 8% 3 −9%
Protein 2.3 g 1.9 g 4% 2.7 −15%
Salt 0.6 g 0.5 g 0.7 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 13%
Sugars higher 33%
Salt higher 18%
Saturated fat lower 8%
Protein top 86%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN KERNEL, WATER, SUGAR, SALT

Palm oil freeMaybe veganVegetarian

Product details

Quantity
250 g
Serving size
83g
Labels & certifications
Low or no fatVegetarianLow fatHalalNo coloringsSg healthier choice
Sold in
France, Singapore
Barcode
9556041603171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Kernel Corn?

Whole Kernel Corn contains 67 kcal per 100 g and about 56 kcal per serving (83g).

How much sugar is in Whole Kernel Corn?

Whole Kernel Corn has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Kernel Corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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