Sardines colza et 4 graines by Phare d’Eckmühl

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Sardines colza et 4 graines

by Phare d’Eckmühl in Sardines in oil Barcode 3263670003062
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Sardines colza et 4 graines by Phare d’Eckmühl provides 223 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 233
Total fat 15 g 16.1 −7%
Saturated fat 3.3 g 3.4
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Protein 22 g 21.3
Salt 1 g 1.1 −9%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 47%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 48%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-10
Sold in
France
Barcode
3263670003062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines colza et 4 graines?

Sardines colza et 4 graines contains 223 kcal per 100 g.

How much sugar is in Sardines colza et 4 graines?

Sardines colza et 4 graines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines colza et 4 graines healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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