Sardines Aegean In Oil by Marata

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Sardines Aegean In Oil

by Marata 100 g in Sardines in oil Barcode 5208046035825
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardines Aegean In Oil by Marata provides 435 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in oil category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
8.7 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 233 +87%
Total fat 41 g 16.1 +154%
Saturated fat 8.7 g 3.4 +154%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 17 g 21.3 −20%
Salt 0.8 g 1.1 −28%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 1%
Sugars lower 1%
Salt lower 34%
Saturated fat higher 1%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Greece
Barcode
5208046035825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines Aegean In Oil?

Sardines Aegean In Oil contains 435 kcal per 100 g.

How much sugar is in Sardines Aegean In Oil?

Sardines Aegean In Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines Aegean In Oil healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Oil by Nutri-Score Highest-Protein Sardines In Oil Least Processed Sardines In Oil Lowest-Calorie Sardines In Oil Best Low-Sugar Sardines In Oil

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