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Ketchup
Ketchup by Marata provides 104 kcal per 100 g, with 22 g of sugars and 1 g of protein. Its Nutri-Score is E. It is listed in the Σάλτσα ντοματας category and comes in a 560 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 104 kcal | 16 kcal | |
| Total fat | 0.5 g | 0.1 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 24 g | 3.6 g | 1% |
| Total sugars | 22 g | 3.3 g | |
| Dietary fiber | 1.1 g | 0.2 g | 1% |
| Protein | 1 g | 0.2 g | 0% |
| Salt | 2.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 560 g
- Serving size
- 1 portion (15 g)
- Labels & certifications
- No glutenNo preservativesGreen Dot
- Sold in
- Greece
- Barcode
- 5202576630482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 104 kcal per 100 g and about 16 kcal per serving (1 portion (15 g)).
How much sugar is in Ketchup?
Ketchup has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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