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Φρέσκο Γάλα Πλήρες 3,5%
Φρέσκο Γάλα Πλήρες 3,5% by Marata provides 63 kcal per 100 g, with 4.7 g of sugars and 3.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Skimmed milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 158 kcal | 47 +35% | |
| Total fat | 3.5 g | 8.8 g | 11% | 0.9 +283% |
| Saturated fat | 2.4 g | 6 g | 30% | 0.5 +346% |
| Carbohydrates | 4.7 g | 11.8 g | 4% | 5.9 −20% |
| Total sugars | 4.7 g | 11.8 g | 5.7 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.2 g | 8 g | 16% | 3.8 −15% |
| Salt | 0.3 g | 0.6 g | 0.1 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kuhmilch 3,5 % Fett Pasteurisiert, homogenisiert.
- Allergens
- Milk
Product details
- Serving size
- 250ml
- Sold in
- Greece
- Barcode
- 5208046089170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Φρέσκο Γάλα Πλήρες 3,5%?
Φρέσκο Γάλα Πλήρες 3,5% contains 63 kcal per 100 g and about 158 kcal per serving (250ml).
How much sugar is in Φρέσκο Γάλα Πλήρες 3,5%?
Φρέσκο Γάλα Πλήρες 3,5% has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Φρέσκο Γάλα Πλήρες 3,5% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Φρέσκο Γάλα Πλήρες 3,5% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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