Sardines à l'huile de colza

by La Perle des Dieux 115g in Sardines in oil Barcode 3760148291575
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile de colza by La Perle des Dieux provides 224 kcal per 100 g, with 0.5 g of sugars and 22.8 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 115g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 233
Total fat 14.6 g 16.1 −10%
Saturated fat 2.6 g 3.4 −24%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.2 +165%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 22.8 g 21.3 +7%
Salt 0.5 g 1.1 −55%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 45%
Sugars higher 22%
Salt lower 10%
Saturated fat lower 24%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines fraîches 77%, huile de colza, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115g
Sold in
France
Barcode
3760148291575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile de colza?

Sardines à l'huile de colza contains 224 kcal per 100 g.

How much sugar is in Sardines à l'huile de colza?

Sardines à l'huile de colza has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile de colza healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile de colza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile de colza contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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