Sardines à l'ancienne au Piment d'Espelette

by Connétable 414 g (3 x 138 g) in Sardines in oil and chili Barcode 3263670125535
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'ancienne au Piment d'Espelette by Connétable provides 206 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and chili category and comes in a 414 g (3 x 138 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 138 g - 1 Conserve

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 285 kcal 230 −10%
Total fat 13 g 17.9 g 23% 15.8 −18%
Saturated fat 3 g 4.1 g 21% 3.5 −14%
Carbohydrates 0.7 g 1 g 0% 0.6 +10%
Total sugars 0.7 g 1 g 0.3 +150%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.3 g 1.8 g 6% 0.4 +234%
Protein 21 g 29 g 58% 21.7
Salt 1 g 1.4 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Sardines in oil and chili products on Foodmetria.

Compared with other sardines in oil and chili

Calories lower 23%
Sugars higher 16%
Salt lower 29%
Saturated fat lower 24%
Protein top 70%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ 80%, huile d'olive vierge extra 6.5%, poivron rouge, concentré de tomate, sel, épices, piment d'Espelette 0.5%

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
414 g (3 x 138 g)
Serving size
138 g - 1 Conserve
Labels & certifications
Omega-3High in Omega 3Produced in Brittany
Sold in
France
Barcode
3263670125535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'ancienne au Piment d'Espelette?

Sardines à l'ancienne au Piment d'Espelette contains 206 kcal per 100 g and about 285 kcal per serving (138 g - 1 Conserve).

How much sugar is in Sardines à l'ancienne au Piment d'Espelette?

Sardines à l'ancienne au Piment d'Espelette has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'ancienne au Piment d'Espelette healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'ancienne au Piment d'Espelette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'ancienne au Piment d'Espelette contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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