Sardine In Oil
Sardine In Oil by Puro provides 158 kcal per 100 g, with 0 g of sugars and 22.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 90 kcal | 233 −32% | |
| Total fat | 7 g | 4 g | 5% | 16.1 −57% |
| Saturated fat | 2.6 g | 1.5 g | 8% | 3.4 −23% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 22.8 g | 13 g | 26% | 21.3 +7% |
| Salt | 1.2 g | 0.7 g | 1.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, oil, salt.
- Allergens
- Fish
Product details
- Serving size
- 1/3 cup (57 g)
- Sold in
- United States
- Barcode
- 0744994005350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardine In Oil?
Sardine In Oil contains 158 kcal per 100 g and about 90 kcal per serving (1/3 cup (57 g)).
How much sugar is in Sardine In Oil?
Sardine In Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardine In Oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardine In Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardine In Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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