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Sandwichs Jambon, Fromage et Pickles
Sandwichs Jambon, Fromage et Pickles by Marks & Spencer provides 248 kcal per 100 g, with 4 g of sugars and 13.7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 218 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 218 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 541 kcal | 255 | |
| Total fat | 11.9 g | 25.9 g | 33% | 11.2 +6% |
| Saturated fat | 6.8 g | 14.8 g | 74% | 4.2 +62% |
| Carbohydrates | 20.3 g | 44.3 g | 16% | 25.3 −20% |
| Total sugars | 4 g | 8.7 g | 2.9 +37% | |
| Added sugars | 4 g | 8.7 g | 17% | 2.3 +78% |
| Dietary fiber | 2.5 g | 5.5 g | 20% | 2.3 +7% |
| Protein | 13.7 g | 29.9 g | 60% | 11.9 +15% |
| Salt | 1.3 g | 2.7 g | 1.4 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon d'origine britannique fumé (22%) (cuisse de porc (élaboré avec 106 g de viande de porc crue pour 100 g de jambon), sels de salaison (sel, conservateur : nitrite de sodium), sucre roux, antioxydant : E301), farine de blé contient gluten (avec farine de blé, carbonate de calcium, fer, niacine, thiamine), fromage cheddar (lait) (19%), eau, condiment de légumes marinés (9%) (sucre, carottes, vinaigre de malt d'orge (contient gluten), oignons, rutabaga, courgette, cornichons, concentré de tomate, fécule de maïs, extrait de malt d'orge (contient gluten), pommes Bramley, pâte de dattes, eau, sel, purée d'ail, jus de citron concentré, vinaigre, farine de riz, épices moulues (cannelle, gingembre, noix de muscade, poivre noir, clous de girofle, coriandre, cumin, paprika, piment de Cayenne, piments, fenugrec)), laitue, pétales de blé malté (contiennent gluten), son de blé (contient gluten), huile de colza, beurre (lait), levure (levure, levure enrichie en vitamine D), sel, farine d'orge malté (contient gluten), vinaigre, fécule de maïs, gluten de blé, émulsifiant : E472e, E471, farine de blé malté (contient gluten), huile de colza pressée à froid, jaune d'œufs de poules élevées en plein air pasteurisés, œufs de poules élevées en plein air pasteurisés, sucre, jus de citron concentré, graines de moutarde noire, agent de traitement de la farine : acide ascorbique, farine de moutarde, graisse de palme, huile de palme, amidon de blé (contient gluten).
- Allergens
- EggsGlutenMilkMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 218 g
- Serving size
- 218 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 52926188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwichs Jambon, Fromage et Pickles?
Sandwichs Jambon, Fromage et Pickles contains 248 kcal per 100 g and about 541 kcal per serving (218 g).
How much sugar is in Sandwichs Jambon, Fromage et Pickles?
Sandwichs Jambon, Fromage et Pickles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwichs Jambon, Fromage et Pickles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwichs Jambon, Fromage et Pickles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwichs Jambon, Fromage et Pickles contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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