Nutrition report ready

Sandwich jambon emmental pain de mie complet 140g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Sandwich jambon emmental pain de mie complet 140g

by U 140 g in Sandwiches with ham and emmental cheese Barcode 3256228399540
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sandwich jambon emmental pain de mie complet 140g by U provides 319 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches with ham and emmental cheese category and comes in a 140 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4 g · Moderate
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 265 +21%
Total fat 18 g 11.6 +56%
Saturated fat 4 g 4.5 −11%
Carbohydrates 26 g 26.9
Total sugars 3 g 3.1 −5%
Added sugars 2.4 g 2.6 −9%
Dietary fiber 1.9 g 2.3 −14%
Protein 12 g 12.1
Salt 1 g 1.6 −39%

Category average across 37 Sandwiches with ham and emmental cheese products on Foodmetria.

Compared with other sandwiches with ham and emmental cheese

Calories higher 5%
Sugars higher 41%
Salt lower 14%
Saturated fat lower 46%
Protein top 49%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie complet* 50% [farine de BLE* (origine : France) 24%, eau, farine complète de BLE* (origine : France) 6%, sucre de canne roux*, huile de colza*, son de BLE*, levure, sel, GLUTEN DE BLE*, agent de traitement de la farine : acide ascorbique], jambon cuit supérieur* 21% [jambon de porc* (origine : France) 19%, sel, sucre de canne*, anti-oxydant : ascorbate de sodium, conservateur : nitrite de sodium], mayonnaise* [huile de tournesol*, vinaigre d'alcool*, jaune d'OEUF*, eau, MOUTARDE de dijon* (eau, graines de MOUTARDE*, vinaigre d'alcool*, sel), vinaigre de vin blanc*, sel, sucre*, épaississant : gomme xanthane], EMMENTAL* 14%. * ingrédient issu de l'agriculture biologique. Traces éventuelles de poisson, graines de sésame et soja.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
FishSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
OrganicEU OrganicFR-BIO-09Transformed in France
Sold in
France
Barcode
3256228399540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich jambon emmental pain de mie complet 140g?

Sandwich jambon emmental pain de mie complet 140g contains 319 kcal per 100 g.

How much sugar is in Sandwich jambon emmental pain de mie complet 140g?

Sandwich jambon emmental pain de mie complet 140g has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich jambon emmental pain de mie complet 140g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich jambon emmental pain de mie complet 140g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich jambon emmental pain de mie complet 140g contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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