Pain aux 5 graines Jambon Emmental

Average nutritional quality
Green-Score
e
Environmental impact estimate

Pain aux 5 graines Jambon Emmental by Bien fait provides 256 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Sandwiches with ham and emmental cheese category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 266
Total fat 12 g 11.6
Saturated fat 3.5 g 4.5 −23%
Carbohydrates 25 g 27 −7%
Total sugars 3.2 g 3.1
Dietary fiber 4.5 g 2.2 +107%
Protein 11 g 12.2 −10%
Salt 1.3 g 1.6 −20%

Category average across 36 Sandwiches with ham and emmental cheese products on Foodmetria.

Compared with other sandwiches with ham and emmental cheese

Calories lower 44%
Sugars higher 25%
Salt lower 23%
Saturated fat lower 31%
Protein top 86%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No additivesNo coloringsNutriscoreNutriscore Grade C
Sold in
France
Barcode
3367651008937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain aux 5 graines Jambon Emmental?

Pain aux 5 graines Jambon Emmental contains 256 kcal per 100 g.

How much sugar is in Pain aux 5 graines Jambon Emmental?

Pain aux 5 graines Jambon Emmental has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain aux 5 graines Jambon Emmental healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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