Le classic jambon supérieur emmental vs Pain aux 5 graines Jambon Emmental
Overall, Pain aux 5 graines Jambon Emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Le classic jambon supérieur emmental
Pain aux 5 graines Jambon Emmental
Nutrition per 100 g
| Nutrient | Le classic jambon supérieur... | Pain aux 5 graines Jambon Em... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 266 kcal | 256 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 6.3 g | 3.5 g |
| Sugars | 1.8 g | 3.2 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 2.8 g | 4.5 g |
| Protein | 13 g | 11 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le classic jambon supérieur emmental has 17% less fat (10 g vs 12 g).
- Pain aux 5 graines Jambon Emmental has 44% less saturated fat (3.5 g vs 6.3 g).
- Le classic jambon supérieur emmental has 44% less sugar (1.8 g vs 3.2 g).
- Pain aux 5 graines Jambon Emmental has 38% more fiber (4.5 g vs 2.8 g).
- Le classic jambon supérieur emmental has 15% more protein (13 g vs 11 g).
- Pain aux 5 graines Jambon Emmental has the better Nutri-Score.
- Only Le classic jambon supérieur emmental lists: Gluten, Milk.
Ingredients
Le classic jambon supérieur emmental
Pain (farine de blé 28% et de blé malté, eau, levain de blé dur, levure boulangère, sel, huile de colza, gluten de blé, levure, poudre d'acérola), jambon de porc, emmental, eau, beurre, crème fraîche légère, dextrose de blé, lactose, amidon transformé de manioc, conservateur: E250, antioxydant: E316, sel, bouillon, arômes naturels.
Pain aux 5 graines Jambon Emmental
Not available.
FAQ
Which is healthier: Le classic jambon supérieur emmental or Pain aux 5 graines Jambon Emmental?
Overall, Pain aux 5 graines Jambon Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain aux 5 graines Jambon Emmental has fewer calories: 256 kcal versus 266 kcal per 100 g.
Which has less sugar?
Le classic jambon supérieur emmental has less sugar: 1.8 g versus 3.2 g per 100 g.