Le classic jambon supérieur emmental vs Sandwich jambon emmental pain de mie complet 140g
Neither product is clearly better overall — it depends on what matters most to you.
Le classic jambon supérieur emmental
Sandwich jambon emmental pain de mie complet 140g
Nutrition per 100 g
| Nutrient | Le classic jambon supérieur... | Sandwich jambon emmental pai... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 319 kcal |
| Fat | 10 g | 18 g |
| Saturated fat | 6.3 g | 4 g |
| Sugars | 1.8 g | 3 g |
| Salt | 1.4 g | 1 g |
| Fiber | 2.8 g | 1.9 g |
| Protein | 13 g | 12 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le classic jambon supérieur emmental has 17% fewer calories (266 kcal vs 319 kcal).
- Le classic jambon supérieur emmental has 44% less fat (10 g vs 18 g).
- Sandwich jambon emmental pain de mie complet 140g has 37% less saturated fat (4 g vs 6.3 g).
- Le classic jambon supérieur emmental has 40% less sugar (1.8 g vs 3 g).
- Sandwich jambon emmental pain de mie complet 140g has 29% less salt (1 g vs 1.4 g).
- Le classic jambon supérieur emmental has 31% more fiber (2.8 g vs 1.9 g).
- Sandwich jambon emmental pain de mie complet 140g has the better Nutri-Score.
- Only Sandwich jambon emmental pain de mie complet 140g lists: Eggs, Mustard.
Ingredients
Le classic jambon supérieur emmental
Pain (farine de blé 28% et de blé malté, eau, levain de blé dur, levure boulangère, sel, huile de colza, gluten de blé, levure, poudre d'acérola), jambon de porc, emmental, eau, beurre, crème fraîche légère, dextrose de blé, lactose, amidon transformé de manioc, conservateur: E250, antioxydant: E316, sel, bouillon, arômes naturels.
Sandwich jambon emmental pain de mie complet 140g
Pain de mie complet* 50% [farine de BLE* (origine : France) 24%, eau, farine complète de BLE* (origine : France) 6%, sucre de canne roux*, huile de colza*, son de BLE*, levure, sel, GLUTEN DE BLE*, agent de traitement de la farine : acide ascorbique], jambon cuit supérieur* 21% [jambon de porc* (origine : France) 19%, sel, sucre de canne*, anti-oxydant : ascorbate de sodium, conservateur : nitrite de sodium], mayonnaise* [huile de tournesol*, vinaigre d'alcool*, jaune d'OEUF*, eau, MOUTARDE de dijon* (eau, graines de MOUTARDE*, vinaigre d'alcool*, sel), vinaigre de vin blanc*, sel, sucre*, épaississant : gomme xanthane], EMMENTAL* 14%. * ingrédient issu de l'agriculture biologique. Traces éventuelles de poisson, graines de sésame et soja.
FAQ
Which is healthier: Le classic jambon supérieur emmental or Sandwich jambon emmental pain de mie complet 140g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le classic jambon supérieur emmental has fewer calories: 266 kcal versus 319 kcal per 100 g.
Which has less sugar?
Le classic jambon supérieur emmental has less sugar: 1.8 g versus 3 g per 100 g.