Sandwich jambon emmental pain de mie complet 140g vs Jambon emmental maxx
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sandwich jambon emmental pai... | Jambon emmental maxx |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 319 kcal | 231 kcal |
| Fat | 18 g | 9.3 g |
| Saturated fat | 4 g | 3.1 g |
| Sugars | 3 g | 3 g |
| Salt | 1 g | 1.4 g |
| Fiber | 1.9 g | — |
| Protein | 12 g | 12 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Gluten, Milk, Mustard | Celery, Gluten, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon emmental maxx has 28% fewer calories (231 kcal vs 319 kcal).
- Jambon emmental maxx has 48% less fat (9.3 g vs 18 g).
- Jambon emmental maxx has 22% less saturated fat (3.1 g vs 4 g).
- Sandwich jambon emmental pain de mie complet 140g has 29% less salt (1 g vs 1.4 g).
- Sandwich jambon emmental pain de mie complet 140g has the better Nutri-Score.
- Only Sandwich jambon emmental pain de mie complet 140g lists: Eggs, Milk.
- Only Jambon emmental maxx lists: Celery, Sesame seeds.
Ingredients
Sandwich jambon emmental pain de mie complet 140g
Pain de mie complet* 50% [farine de BLE* (origine : France) 24%, eau, farine complète de BLE* (origine : France) 6%, sucre de canne roux*, huile de colza*, son de BLE*, levure, sel, GLUTEN DE BLE*, agent de traitement de la farine : acide ascorbique], jambon cuit supérieur* 21% [jambon de porc* (origine : France) 19%, sel, sucre de canne*, anti-oxydant : ascorbate de sodium, conservateur : nitrite de sodium], mayonnaise* [huile de tournesol*, vinaigre d'alcool*, jaune d'OEUF*, eau, MOUTARDE de dijon* (eau, graines de MOUTARDE*, vinaigre d'alcool*, sel), vinaigre de vin blanc*, sel, sucre*, épaississant : gomme xanthane], EMMENTAL* 14%. * ingrédient issu de l'agriculture biologique. Traces éventuelles de poisson, graines de sésame et soja.
Jambon emmental maxx
Pain de mie à la farine complète 52% (farine complète de blé 22%, eau, farine de blé, huile de colzą, levure, sucre, sel, gluten de blé, farine de fèves, émulsifiant:mono et diglycérides d'acidęs gras, antioxydant : acide ascorbique), jambon cuft choix 22% (jambon de porc origine UE, eau, sel, dextrose, sirop de glučose, arômes, stabilisants: diphosphates-triphosphates,antioxydant:érythorbatěde sodium, conservateur:nitrite de sodium), mayonnaise allégée en matières grassės 15% eau, huile dé colza, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant:ačide citrique, antióxydant: disulfite de potassium), jaune d'ceuf, viñąaigre, amidon transformé de pommě de terre, sucre, sel, épaississants:gomme guar - gomme xanthane, conservateur; sorbăte de potassium), emmental français 11% lait origine France). (% exprimés sur le produit fini). Informations en gras deștinées aux personnes allergiques. Traces éventuelles de poisson, crustacé, sésame, cèleri, graine de sésame, soja e fruits à coque. PAIN MOELLEUX À LA FARINE COMPLÈTE
FAQ
Which is healthier: Sandwich jambon emmental pain de mie complet 140g or Jambon emmental maxx?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon emmental maxx has fewer calories: 231 kcal versus 319 kcal per 100 g.
Which has less sugar?
Sandwich jambon emmental pain de mie complet 140g has less sugar: 3 g versus 3 g per 100 g.