Pain aux 5 graines Jambon Emmental vs Le Moelleux Jambon de Pays Salami emmental
Overall, Pain aux 5 graines Jambon Emmental has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Pain aux 5 graines Jambon Emmental
Le Moelleux Jambon de Pays Salami emmental
Nutrition per 100 g
| Nutrient | Pain aux 5 graines Jambon Em... | Le Moelleux Jambon de Pays S... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 256 kcal | 301 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 3.5 g | 3.8 g |
| Sugars | 3.2 g | 4.3 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | 4.5 g | — |
| Protein | 11 g | 11 g |
| Additives | 0 | 13 |
| Allergens | None listed | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain aux 5 graines Jambon Emmental has 15% fewer calories (256 kcal vs 301 kcal).
- Pain aux 5 graines Jambon Emmental has 26% less sugar (3.2 g vs 4.3 g).
- Pain aux 5 graines Jambon Emmental has 28% less salt (1.3 g vs 1.8 g).
- Pain aux 5 graines Jambon Emmental has the better Nutri-Score.
- Only Le Moelleux Jambon de Pays Salami emmental lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Pain aux 5 graines Jambon Emmental
Not available.
Le Moelleux Jambon de Pays Salami emmental
Baguette viennoise (56%) : farine de blé, eau, huile de colza, sucre, oeuf, levure, sel gluten de blé, farine de blé malté, extrait d'acérola, curcuma. Garniture (44%) : jambon cuit choix 26% : jambon de porc, eau, sel, dextrose, sirop de glucose, arômes, stabilisants : E451-E450, antioxydant : erythorbate de sodium, conservateur : E250. Mayonnaise allégée en matières grasses 26% : eau, huile de colza 5,2%, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E330, antioxydant : disulfite de potassium), jaune d'oeuf, vinaigre, amidon transformé de pomme de terre, sucre, sel, épaississants : gommes guar et xanthane, conservateur : sorbate de potassium, emmental 21%. Jambon de pays 16% : jambon de porc, sel, dextrose, conservateur : E252. Salami 11% : viande et gras de porc, sel, dextrose, épices, sirop de glucose, ail en poudre, antioxydant : ascorbate de sodium, ferment, conservateur : E250, colorant : cochenille (% exprimés sur la garniture).
FAQ
Which is healthier: Pain aux 5 graines Jambon Emmental or Le Moelleux Jambon de Pays Salami emmental?
Overall, Pain aux 5 graines Jambon Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain aux 5 graines Jambon Emmental has fewer calories: 256 kcal versus 301 kcal per 100 g.
Which has less sugar?
Pain aux 5 graines Jambon Emmental has less sugar: 3.2 g versus 4.3 g per 100 g.