Top 10 · Updated October 2026
Highest-Protein Sandwiches With Ham And Emmental Cheese
Sandwiches with ham and emmental cheese: typically 11.7 g of protein per 100 g (median of 36 products). The sandwiches with ham and emmental cheese with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 34 sandwiches with ham and emmental cheese with complete data.
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Jambon cru emmental
Le Croquet · 160 g -
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Sandwich Jambon Emmental
Croquez Bio -
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How we built this list
We ranked all published sandwiches with ham and emmental cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.