Jambon cru emmental by Le Croquet

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Jambon cru emmental

by Le Croquet 160 g in Sandwiches with ham and emmental cheese Barcode 3505340020260
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Jambon cru emmental by Le Croquet provides 287 kcal per 100 g, with 3 g of sugars and 15 g of protein. Its Nutri-Score is D. It is listed in the Sandwiches with ham and emmental cheese category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 266 +8%
Total fat 8 g 11.6 −31%
Saturated fat 4.9 g 4.5 +8%
Carbohydrates 39 g 27 +44%
Total sugars 3 g 3.1 −5%
Protein 15 g 12.2 +23%
Salt 1.8 g 1.6 +11%

Category average across 36 Sandwiches with ham and emmental cheese products on Foodmetria.

Compared with other sandwiches with ham and emmental cheese

Calories higher 17%
Sugars higher 39%
Salt higher 29%
Saturated fat higher 36%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
France
Barcode
3505340020260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru emmental?

Jambon cru emmental contains 287 kcal per 100 g.

How much sugar is in Jambon cru emmental?

Jambon cru emmental has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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