Ham & Emmental sandwich

by Starbucks 150g in Sandwiches with ham and emmental cheese Barcode 8422388078259
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Ham & Emmental sandwich by Starbucks provides 377 kcal per 100 g, with 0.6 g of sugars and 20.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches with ham and emmental cheese category and comes in a 150g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
9.3 g · High
Sugars
0.6 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 377 kcal 266 +42%
Total fat 18 g 11.6 +55%
Saturated fat 9.3 g 4.5 +105%
Carbohydrates 32 g 27 +18%
Total sugars 0.6 g 3.1 −81%
Added sugars 1.5 g 2.6 −43%
Protein 20.6 g 12.2 +69%
Salt 2.4 g 1.6 +48%

Category average across 36 Sandwiches with ham and emmental cheese products on Foodmetria.

Compared with other sandwiches with ham and emmental cheese

Calories higher 3%
Sugars lower 1%
Salt higher 9%
Saturated fat higher 3%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial 45 % (farine de BLÉ, levain de BLÉ, huile d'olive, eau, sel, sucre et levure), jambon cuit standard goût fumé 40 % (jambon de porc, eau, sel, dextrose, arômes, gélifiant: E407, stabilisant: E451i, chlorure de potassium, antioxydants: E316, conservateur: E250, arôme de fumée), emmental 9 % (LAIT de vache, sel, ferments lactique, présure), beurre (LAIT). Peut contenir des traces de graines de sésame, crustacés, mollusques, poisson, céleri, moutarde, soja, sulfites, œuf et fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
Triman
Sold in
France
Barcode
8422388078259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham & Emmental sandwich?

Ham & Emmental sandwich contains 377 kcal per 100 g.

How much sugar is in Ham & Emmental sandwich?

Ham & Emmental sandwich has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham & Emmental sandwich healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham & Emmental sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham & Emmental sandwich contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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