Sandwich jambon Gruyère

by Migros in Sandwiches with ham and emmental cheese Barcode 7613404026380
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Sandwich jambon Gruyère by Migros provides 285 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches with ham and emmental cheese category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 266 +7%
Total fat 17 g 11.6 +47%
Saturated fat 5 g 4.5 +10%
Carbohydrates 20 g 27 −26%
Total sugars 0.6 g 3.1 −81%
Protein 11 g 12.2 −10%
Salt 0.9 g 1.6 −45%

Category average across 36 Sandwiches with ham and emmental cheese products on Foodmetria.

Compared with other sandwiches with ham and emmental cheese

Calories higher 28%
Sugars lower 1%
Salt lower 6%
Saturated fat higher 33%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
7613404026380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich jambon Gruyère?

Sandwich jambon Gruyère contains 285 kcal per 100 g.

How much sugar is in Sandwich jambon Gruyère?

Sandwich jambon Gruyère has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich jambon Gruyère healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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