Sandwich jambon emmental pain de mie complet 140g vs Wrap Chaud Jambon Emmental
Overall, Wrap Chaud Jambon Emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sandwich jambon emmental pain de mie complet 140g
Wrap Chaud Jambon Emmental
Nutrition per 100 g
| Nutrient | Sandwich jambon emmental pai... | Wrap Chaud Jambon Emmental |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 319 kcal | 252 kcal |
| Fat | 18 g | 11 g |
| Saturated fat | 4 g | 5.5 g |
| Sugars | 3 g | 2.2 g |
| Salt | 1 g | 1 g |
| Fiber | 1.9 g | 2.3 g |
| Protein | 12 g | 11 g |
| Additives | 4 | 8 |
| Allergens | Eggs, Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap Chaud Jambon Emmental has 21% fewer calories (252 kcal vs 319 kcal).
- Wrap Chaud Jambon Emmental has 39% less fat (11 g vs 18 g).
- Sandwich jambon emmental pain de mie complet 140g has 27% less saturated fat (4 g vs 5.5 g).
- Wrap Chaud Jambon Emmental has 27% less sugar (2.2 g vs 3 g).
- Wrap Chaud Jambon Emmental has 16% more fiber (2.3 g vs 1.9 g).
- Sandwich jambon emmental pain de mie complet 140g has the better Nutri-Score.
- Only Sandwich jambon emmental pain de mie complet 140g lists: Eggs, Mustard.
Ingredients
Sandwich jambon emmental pain de mie complet 140g
Pain de mie complet* 50% [farine de BLE* (origine : France) 24%, eau, farine complète de BLE* (origine : France) 6%, sucre de canne roux*, huile de colza*, son de BLE*, levure, sel, GLUTEN DE BLE*, agent de traitement de la farine : acide ascorbique], jambon cuit supérieur* 21% [jambon de porc* (origine : France) 19%, sel, sucre de canne*, anti-oxydant : ascorbate de sodium, conservateur : nitrite de sodium], mayonnaise* [huile de tournesol*, vinaigre d'alcool*, jaune d'OEUF*, eau, MOUTARDE de dijon* (eau, graines de MOUTARDE*, vinaigre d'alcool*, sel), vinaigre de vin blanc*, sel, sucre*, épaississant : gomme xanthane], EMMENTAL* 14%. * ingrédient issu de l'agriculture biologique. Traces éventuelles de poisson, graines de sésame et soja.
Wrap Chaud Jambon Emmental
Galette de blé grillée 49,4% (farine de blé, eau, huile de colza, poudres à lever : carbonate de sodium – diphosphates, dextrose, acidifiant : acide malique, sel, agent de traitement de la farine : L-cystéine), emmental 19,5%, eau, jambon cuit supérieur fumé 7,2% (jambon de porc 6,7%, sel, dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), lait demi-écrémé, tomates mi-séchées marinées 3,8% (tomates mi-séchées, huile de tournesol, sel, plantes aromatiques), crème, beurre, farine de blé, amidon modifié de pomme de terre, sel, poivre, muscade.
FAQ
Which is healthier: Sandwich jambon emmental pain de mie complet 140g or Wrap Chaud Jambon Emmental?
Overall, Wrap Chaud Jambon Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap Chaud Jambon Emmental has fewer calories: 252 kcal versus 319 kcal per 100 g.
Which has less sugar?
Wrap Chaud Jambon Emmental has less sugar: 2.2 g versus 3 g per 100 g.