View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sandwich jambon emmental
Sandwich jambon emmental by Carrefour provides 237 kcal per 100 g, with 3.8 g of sugars and 10 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 237 kcal | 255 −7% |
| Total fat | 9.8 g | 11.2 −13% |
| Saturated fat | 2.3 g | 4.2 −45% |
| Carbohydrates | 25 g | 25.3 |
| Total sugars | 3.8 g | 2.9 +30% |
| Added sugars | 3.1 g | 2.3 +35% |
| Dietary fiber | 1.9 g | 2.3 −20% |
| Protein | 10 g | 11.9 −16% |
| Salt | 2 g | 1.4 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie complet 48,2% (farine complète de blé 29,8%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, émulsifiant: mono-et diglycérides d'acide gras, agent de traitement de la farine: acide ascorbique), jambon cuit 27,5% (jambon de porc 16,6%, eau, acidifiant : lactate de sodium, dextrose, sel, protéines de sang de porc, arômes, émulsifiants: triphosphates et diphosphates, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium), mayonnaise allégée en matières grasses 13,7% [eau, huile de colza 4,1%, vinaigre d'alcool, jaune d'œuf 0,5%, amidon modifié de maïs ou de pomme de terre, sucre, moutarde de Dijon, (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant: gomme xanthane], emmental 10,3%
- Allergens
- EggsGlutenMilkMustard
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 04393942
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sandwich jambon emmental?
Sandwich jambon emmental contains 237 kcal per 100 g.
How much sugar is in Sandwich jambon emmental?
Sandwich jambon emmental has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich jambon emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich jambon emmental contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c 
c NOVA 4 
c NOVA 4 More ham and cheese sandwiches
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4