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Salted caramel
Salted caramel by Munchy Seeds provides 542 kcal per 100 g, with 21 g of sugars and 16 g of protein. That is 427% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 25g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 136 kcal | 566 | |
| Total fat | 37 g | 9.3 g | 12% | 45.7 −19% |
| Saturated fat | 6.2 g | 1.6 g | 8% | 5.9 +5% |
| Carbohydrates | 34 g | 8.5 g | 3% | 17.8 +91% |
| Total sugars | 21 g | 5.3 g | 4 +427% | |
| Added sugars | 16.5 g | 4.1 g | 8% | 0.8 +2006% |
| Dietary fiber | 4.7 g | 1.2 g | 4% | 9 −48% |
| Protein | 16 g | 4 g | 8% | 23.9 −33% |
| Salt | 2 g | 0.5 g | 2.5 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Coconut, Sea Salt. MAY CONTAIN: Nuts, Peanuts, Sesame and Soya.
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 25g
- Serving size
- 25g
- Labels & certifications
- No glutenVegetarianVeganNo wheatThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060013260155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted caramel?
Salted caramel contains 542 kcal per 100 g and about 136 kcal per serving (25g).
How much sugar is in Salted caramel?
Salted caramel has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salted caramel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salted caramel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salted caramel contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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