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Graines de tournesol et de citrouille grillées au miel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Munchy Seeds product.

Nutri-Score C NOVA 3

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Graines de tournesol et de citrouille grillées au miel

by Munchy Seeds 25 g in Roasted sunflower seeds Barcode 5060013268113

Graines

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Graines de tournesol et de citrouille grillées au miel by Munchy Seeds provides 547 kcal per 100 g, with 25.1 g of sugars and 17.9 g of protein. That is 533% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 25 g pack.

Nutrient levels per 100 g

Fat
36.5 g · High
Saturated fat
4.6 g · Moderate
Sugars
25.1 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 547 kcal 137 kcal 564
Total fat 36.5 g 9.1 g 12% 45.6 −20%
Saturated fat 4.6 g 1.2 g 6% 5.9 −22%
Carbohydrates 36.6 g 9.2 g 3% 17.7 +107%
Total sugars 25.1 g 6.3 g 4 +533%
Added sugars 24 g 6 g 12% 0.8 +3074%
Dietary fiber 6.7 g 1.7 g 6% 8.9 −25%
Protein 17.9 g 4.5 g 9% 23.9 −25%
Salt 0.9 g 0.2 g 2.5 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories lower 20%
Sugars higher 2%
Salt lower 38%
Saturated fat lower 25%
Protein top 81%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de tournesol 53%, graines de citrouille 23 %, sucre et miel 3.5%

Palm oil freeNot veganVegetarian
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
25 g
Serving size
25 g
Labels & certifications
VegetarianNo glutenSource of proteinsHigh proteinssource of fibreHigh fibresGreat taste gold 2012
Sold in
France
Barcode
5060013268113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol et de citrouille grillées au miel?

Graines de tournesol et de citrouille grillées au miel contains 547 kcal per 100 g and about 137 kcal per serving (25 g).

How much sugar is in Graines de tournesol et de citrouille grillées au miel?

Graines de tournesol et de citrouille grillées au miel has 25.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graines de tournesol et de citrouille grillées au miel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de tournesol et de citrouille grillées au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graines de tournesol et de citrouille grillées au miel contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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