Salade de thon, riz, épeautre

by Casino 240 g in Tuna and vegetable salads Barcode 3222477066854

Salade composée au thon, au riz, à l'épeautre et à l'ananas

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Salade de thon, riz, épeautre by Casino provides 145 kcal per 100 g, with 1.2 g of sugars and 9.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna and vegetable salads category and comes in a 240 g pack. Contains: fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 174 −17%
Total fat 7.2 g 11.3 −36%
Saturated fat 0.6 g 1.6 −62%
Carbohydrates 8.3 g 7.7 +8%
Total sugars 1.2 g 2.6 −53%
Added sugars 0 g 0.7 −100%
Dietary fiber 4.9 g 2.5 +97%
Protein 9.3 g 9.4
Salt 1 g 1

Category average across 20 Tuna and vegetable salads products on Foodmetria.

Compared with other tuna and vegetable salads

Calories lower 35%
Sugars lower 20%
Salt lower 40%
Saturated fat lower 10%
Protein top 40%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_thon_ listao 23% - eau - riz 13.5% - _épeautre_ complet précuit 10.1% (_épeautre_ complet - eau) - ananas en morceaux 8.2% - huile de colza - fèves de _soja_ vert 5.4% - maïs 3.5% - riz rouge 3% - vinaigre d'alcool - sel - oignons - persil - épaississants : gomme guar et gomme xanthane - mélange d'épices (curry) (contient _moutarde_) - plante aromatique déshydratée.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustardSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Sold in
France
Barcode
3222477066854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de thon, riz, épeautre?

Salade de thon, riz, épeautre contains 145 kcal per 100 g.

How much sugar is in Salade de thon, riz, épeautre?

Salade de thon, riz, épeautre has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de thon, riz, épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de thon, riz, épeautre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de thon, riz, épeautre contain?

According to the label data it contains: Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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