Top 10 · Updated October 2026

Least Processed Tuna And Vegetable Salads

5 of the top 10 tuna and vegetable salads products sit in NOVA group 3 — the least processed end of the scale. The tuna and vegetable salads with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 13 tuna and vegetable salads with complete data.

  1. 1 Tuna sweet potato and egg salad

    Tuna sweet potato and egg salad

    Sainsbury's · 240g
    a NOVA 3 84 kcal 2.7 g sugar 9 g protein 3.9 g fat

    Also: Palm oil free · No additives

  2. 2 Insalata di tonno

    Insalata di tonno

    NIXE · 160g
    c NOVA 3 206 kcal 3 g sugar 12 g protein 12 g fat

    Also: Palm oil free · No additives

  3. 3 Salade Green Bol Thon Mix

    Salade Green Bol Thon Mix

    Mix Buffet · 240 gr
    c NOVA 3 123 kcal 2.2 g sugar 6 g protein 9.6 g fat

    Also: Palm oil free · No additives

  4. 4 Dardanel fasulyeli ton

    Dardanel fasulyeli ton

    Dardanel · 160G
    c NOVA 3 202 kcal 1 g sugar 13 g protein 10.9 g fat

    Also: Palm oil free · No additives

  5. 5 Piselli e tonno

    Piselli e tonno

    ASdoMAR
    c NOVA 3 185 kcal 2 g sugar 8.9 g protein 14 g fat

    Also: Vegetarian · No additives

  6. 6 Honey and Ginger Super Tuna Salad with lentils and chickpeas

    Honey and Ginger Super Tuna Salad with lentils and chickpeas

    John West · 220
    a NOVA 4 142 kcal 5 g sugar 10 g protein 5 g fat

    Also: Palm oil free

  7. 7 Tuna salad with chickpeas

    Tuna salad with chickpeas

    NIXE · 140 g
    a NOVA 4 175 kcal 0.4 g sugar 17.3 g protein 8.2 g fat

    Also: Palm oil free

  8. 8 Salade de thon, riz, épeautre

    Salade de thon, riz, épeautre

    Casino · 240 g
    a NOVA 4 145 kcal 1.2 g sugar 9.3 g protein 7.2 g fat

    Also: Palm oil free

  9. 9 Tuna Salad with Vegetables Mexican Style

    Tuna Salad with Vegetables Mexican Style

    Ribeira · 160 g
    a NOVA 4 159 kcal 1.4 g sugar 12 g protein 8 g fat

    Also: Palm oil free

  10. 10 Smart Bowls Barley & Beans with Tuna Tomato Basil

    Smart Bowls Barley & Beans with Tuna Tomato Basil

    Starkist
    b NOVA 4 125 kcal 2.3 g sugar 7.8 g protein 2.7 g fat

    Also: Palm oil free

How we built this list

We ranked all published tuna and vegetable salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tuna and vegetable salads rankings

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