Insalata di tonno

by NIXE 160g in Tuna and vegetable salads Barcode 20203504
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Insalata di tonno by NIXE provides 206 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tuna and vegetable salads category and comes in a 160g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 330 kcal 174 +19%
Total fat 12 g 19.2 g 25% 11.3 +6%
Saturated fat 1.8 g 2.9 g 14% 1.6 +15%
Carbohydrates 11 g 17.6 g 6% 7.7 +43%
Total sugars 3 g 4.8 g 2.6 +18%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.6 g 4.1 g 15% 2.5
Protein 12 g 19.2 g 38% 9.4 +28%
Salt 1.2 g 1.9 g 1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Tuna and vegetable salads products on Foodmetria.

Compared with other tuna and vegetable salads

Calories higher 30%
Sugars higher 35%
Salt higher 30%
Saturated fat higher 35%
Protein top 30%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

27% maïs, 25% thon listao, 22% carottes, 6,8% cornichons (cornichons, eau, sel non iodé, vinaigre alcoolique), 5,6% olives noires, eau, 3,5% huile d'olive, huile de tournesol non iodée Sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160g
Serving size
1 portion (160 g)
Labels & certifications
SustainableSustainable fisheryDolphin SafeSustainable Seafood MSCWith Sunflower oil
Sold in
Belgium, Slovenia, Switzerland
Barcode
20203504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di tonno?

Insalata di tonno contains 206 kcal per 100 g and about 330 kcal per serving (1 portion (160 g)).

How much sugar is in Insalata di tonno?

Insalata di tonno has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di tonno healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Insalata di tonno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Insalata di tonno contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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