Salada Massa & Atum

by Pingo Doce 264 g in Tuna salads Barcode 8436585060429

Salada Massa e Atum

Good nutritional quality

Salada Massa & Atum by Pingo Doce provides 132 kcal per 100 g, with 1.6 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tuna salads category and comes in a 264 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 181 −27%
Total fat 4.4 g 12 −63%
Saturated fat 1.1 g 1.5 −24%
Carbohydrates 13 g 8.4 +55%
Total sugars 1.6 g 2.4 −34%
Dietary fiber 1.2 g 2.2 −44%
Protein 10 g 9.2 +9%
Salt 0.8 g 1.1 −27%

Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories lower 26%
Sugars lower 35%
Salt lower 24%
Saturated fat lower 38%
Protein top 41%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
264 g
Sold in
Portugal
Barcode
8436585060429

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salada Massa & Atum?

Salada Massa & Atum contains 132 kcal per 100 g.

How much sugar is in Salada Massa & Atum?

Salada Massa & Atum has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salada Massa & Atum healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salada Massa & Atum? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tuna salads

View all →

More from Pingo Doce

View all →