Saftschinken

by Herta 140 g in White hams Barcode 4000582310395
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Saftschinken by Herta provides 107 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 131 −18%
Total fat 2.5 g 5.2 −52%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 1.1 g 1.8 −38%
Protein 20 g 20
Salt 2.3 g 2.1 +10%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 14%
Sugars higher 17%
Salt higher 14%
Saturated fat lower 9%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Salz, Dextrose, Gewürzextrakte, Konservierungsstoffe: Kaliumacetat, Natriumacetate, Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat; Aroma.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Sold in
Germany
Barcode
4000582310395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saftschinken?

Saftschinken contains 107 kcal per 100 g.

How much sugar is in Saftschinken?

Saftschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saftschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saftschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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