Rustico trio mix

by Gallo in Black rices Barcode 8001420011081
Good nutritional quality
Green-Score
c
Environmental impact estimate

Rustico trio mix by Gallo provides 351 kcal per 100 g, with 0.7 g of sugars and 7.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Black rices category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 211 kcal 344
Total fat 1.4 g 0.8 g 1% 2.6 −46%
Saturated fat 0.4 g 0.2 g 1% 0.6 −28%
Carbohydrates 76.2 g 45.7 g 17% 70.5 +8%
Total sugars 0.7 g 0.4 g 1 −33%
Added sugars 0 g 0 g 0% 0
Dietary fiber 1.9 g 1.1 g 4% 3.9 −52%
Protein 7.4 g 4.4 g 9% 8.1 −9%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Black rices products on Foodmetria.

Compared with other black rices

Calories higher 49%
Sugars lower 18%
Salt lower 1%
Saturated fat lower 24%
Protein top 82%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long étuvé 70%, riz Venere complet étuvé 15%, riz long à grains rouge complet 15%

Product details

Serving size
60.0g
Sold in
France, Italy
Barcode
8001420011081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rustico trio mix?

Rustico trio mix contains 351 kcal per 100 g and about 211 kcal per serving (60.0g).

How much sugar is in Rustico trio mix?

Rustico trio mix has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rustico trio mix healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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