Top 10 · Updated October 2026

Healthiest Black Rices by Nutri-Score

5 of the top 10 black rices products carry Nutri-Score A; the rest score B or better. The black rices with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 59 black rices with complete data.

  1. 1 Arroz Thai Negro Germinado

    Arroz Thai Negro Germinado

    Salud viva · 100gr
    a NOVA 1 358 kcal 1.3 g sugar 8.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Les Grands Riz du Monde Venere

    Les Grands Riz du Monde Venere

    Riso Gallo · 500 g
    a NOVA 1 332 kcal 1.3 g sugar 6.7 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Riz noir complet

    Riz noir complet

    Monoprix Gourmet · 500 g
    a NOVA 1 343 kcal 1.2 g sugar 9.9 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Riz noir naturellement coloré

    Riz noir naturellement coloré

    Golden Sun · 500 g
    a NOVA 1 343 kcal 1.2 g sugar 9.9 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Riz de Camargue long noir complet

    Riz de Camargue long noir complet

    Heriztage · 500 g
    a 347 kcal 1.3 g sugar 8.1 g protein 4.8 g fat

    Also: No additives

  6. 6 Organic Black Rice

    Organic Black Rice

    Elan · 426 g
    b 350 kcal 2.5 g sugar 15 g protein 1 g fat

    Also: No additives

  7. 7 Riso integrale venere

    Riso integrale venere

    Riso Scotti S.P.A. · 500 g
    b 310 kcal 0.8 g sugar 7.7 g protein 2 g fat

    Also: No additives

  8. 8 Venere GranNero

    Venere GranNero

    Scotti · 500g
    b 310 kcal 0.8 g sugar 7.7 g protein 2 g fat
  9. 9 Riso Integrale Venere

    Riso Integrale Venere

    Riso Scotti · 800 g
    b 310 kcal 0.8 g sugar 7.7 g protein 2 g fat
  10. 10 Riso venere integrale

    Riso venere integrale

    Ecor · 500gr
    b 347 kcal 1.3 g sugar 6.7 g protein 3 g fat

How we built this list

We ranked all published black rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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