Top 10 · Updated October 2026

Best Low-Sugar Black Rices

The 10 lowest-sugar black rices products on this list range from 0 g to 0.6 g of sugar per 100 g. The black rices with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 59 black rices with complete data.

1

Premium Black Rice

RiceSelect

b 378 kcal 0 g sugar 8.9 g protein 3.3 g fat
2

Organic Forbidden Rice

Lotus Foods · 15 oz./424 g

b NOVA 1 125 kcal 0 g sugar 3.3 g protein 1.3 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Riso venere

· 1000 g

b 310 kcal 0 g sugar 7.7 g protein 2 g fat
4

Crna riža

Nutrigold · 500g

b NOVA 1 357 kcal 0.1 g sugar 9.9 g protein 3.6 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Riz noir

Le Bio De Manon · 500 g

b NOVA 1 349 kcal 0.1 g sugar 7.8 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Zwarte rijst

Ekoplaza

b 357 kcal 0.1 g sugar 9.9 g protein 3.6 g fat
7

Riz noir thaïlandais

Greenweez · 500 g

b NOVA 1 357 kcal 0.1 g sugar 9.9 g protein 3.6 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Riso Nerone cotto a vapore

Conad · 250g

c NOVA 3 157 kcal 0.5 g sugar 4 g protein 3.4 g fat

Also: Palm oil free · No additives
9

Le gallotte

Gallo

b 392 kcal 0.6 g sugar 7.8 g protein 2.5 g fat
10

Riz nerone

Priméal · 500 g

b 347 kcal 0.6 g sugar 9.6 g protein 2.8 g fat

Also: No additives

How we built this list

We ranked all published black rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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