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Rösti Vissticks
Rösti Vissticks by Iglo provides 187 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 224 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 209 kcal | 201 −7% | |
| Total fat | 8.5 g | 9.5 g | 12% | 9 −6% |
| Saturated fat | 0.7 g | 0.8 g | 4% | 1.2 −42% |
| Carbohydrates | 16 g | 17.9 g | 7% | 17.5 −8% |
| Total sugars | 0.5 g | 0.6 g | 1.4 −63% | |
| Dietary fiber | 1.1 g | 1.2 g | 4% | 1.2 −5% |
| Protein | 11 g | 12.3 g | 25% | 11.9 −8% |
| Salt | 0.8 g | 0.9 g | 0.9 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska koolvis 56%, aardappel 15%, water, koolzaadolie, tarwebloem, rijstgriesmeel, rijstzetmeel, zout.
- Allergens
- FishGluten
Product details
- Quantity
- 224 g
- Serving size
- 112 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8720195572107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rösti Vissticks?
Rösti Vissticks contains 187 kcal per 100 g and about 209 kcal per serving (112 g).
How much sugar is in Rösti Vissticks?
Rösti Vissticks has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rösti Vissticks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rösti Vissticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rösti Vissticks contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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