Rosemary & Salt Crispbread

by Semper 230g in Crispbreads Barcode 7310100567055
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rosemary & Salt Crispbread by Semper provides 374 kcal per 100 g, with 2.5 g of sugars and 4.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 393 −5%
Total fat 3.5 g 10.2 −66%
Saturated fat 1.2 g 1.9 −38%
Carbohydrates 77 g 57.3 +34%
Total sugars 2.5 g 2.9 −15%
Dietary fiber 6.2 g 12.1 −49%
Protein 4.5 g 12.4 −64%
Salt 2.3 g 1.3 +78%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 42%
Sugars higher 43%
Salt higher 6%
Saturated fat higher 46%
Protein top 98%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize starch, gluten-free oat flakes (25%), potato starch, modified potato starch, sugar, rice flour, rosemary, salt, yeast, thickeners (guar gum, hydroxypropylmethyl cellulose, sodium alginate, pectin), rapeseed oil, vegetable fibres (potato, cocoa), raising agents (glucono-delta-lactone, sodium bicarbonate), mineral (iron), vitamins (thiamin, riboflavin, niacin, B6, folic acid).

Palm oil freeVeganVegetarian

Additives 7

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230g
Labels & certifications
No glutenVegetarianVeganNo lactose
Sold in
Netherlands
Barcode
7310100567055

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rosemary & Salt Crispbread?

Rosemary & Salt Crispbread contains 374 kcal per 100 g.

How much sugar is in Rosemary & Salt Crispbread?

Rosemary & Salt Crispbread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosemary & Salt Crispbread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rosemary & Salt Crispbread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rosemary & Salt Crispbread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crispbreads

View all →

More from Semper

View all →