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Mums
Mums by Semper provides 57 kcal per 100 g, with 11 g of sugars and 0.4 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the From 6 months category and comes in a 110g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 57 kcal | 136 −58% |
| Total fat | 0.2 g | 2.6 −92% |
| Saturated fat | 0.1 g | 1.1 −91% |
| Carbohydrates | 13 g | 23.6 −45% |
| Total sugars | 11 g | 9.7 +14% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 1.8 g | 1.6 +13% |
| Protein | 0.4 g | 3.7 −89% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 From 6 months products on Foodmetria.
Compared with other from 6 months
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Omena 76%, vadelma 12%, banaani 12%, sitruunatäysmehutiiviste.
- May contain traces
- None
Product details
- Quantity
- 110g
- Sold in
- Finland, Sweden
- Barcode
- 7310100703262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mums?
Mums contains 57 kcal per 100 g.
How much sugar is in Mums?
Mums has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mums healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mums vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mums contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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