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Rose Harissa Paste
Rose Harissa Paste by Waitrose provides 88 kcal per 100 g, with 10 g of sugars and 1.5 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Harissa sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 88 kcal | 160 −45% |
| Total fat | 3.2 g | 11.2 −71% |
| Saturated fat | 0.3 g | 2.4 −87% |
| Carbohydrates | 11.3 g | 9.9 +14% |
| Total sugars | 10 g | 4.9 +105% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 4.2 g | 3.1 +35% |
| Protein | 1.5 g | 2.5 −40% |
| Salt | 1.3 g | 3.2 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Harissa sauces products on Foodmetria.
Compared with other harissa sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puréed roasted red pepper (52%), water, Smoked paprika (3%), onion purée, roasted garlic purée, Sugar, balsamic vinegar, tomato paste, rapeseed oil, concentrated lemon juice, salt, dried rose petals (0.5%), ground coriander, ground cumin, colour (paprika extract), dried mint, ground caraway, ground pepper, dried chillies
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169251492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rose Harissa Paste?
Rose Harissa Paste contains 88 kcal per 100 g.
How much sugar is in Rose Harissa Paste?
Rose Harissa Paste has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rose Harissa Paste healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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