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Roggenvollkornbrot
Roggenvollkornbrot by Mestemacher provides 188 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal breads category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 105 kcal | 244 −23% | |
| Total fat | 1.1 g | 0.6 g | 1% | 2.9 −62% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 35.7 g | 20 g | 7% | 42.2 −15% |
| Total sugars | 3.9 g | 2.2 g | 2.5 +53% | |
| Dietary fiber | 9 g | 5 g | 18% | 7.4 +21% |
| Protein | 4.4 g | 2.5 g | 5% | 9.2 −52% |
| Salt | 1.1 g | 0.6 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 56g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001
- Sold in
- France, Germany
- Barcode
- 4000446001667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenvollkornbrot?
Roggenvollkornbrot contains 188 kcal per 100 g and about 105 kcal per serving (56g).
How much sugar is in Roggenvollkornbrot?
Roggenvollkornbrot has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenvollkornbrot healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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