Roasted & Salted Pumpkin Seeds

by Sprouts Farmers Market 8 oz in Pumpkin seeds Barcode 0646670463242
Average nutritional quality
Green-Score
e
Environmental impact estimate

Roasted & Salted Pumpkin Seeds by Sprouts Farmers Market provides 567 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
8.3 g · High
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 567 kcal 555
Total fat 50 g 43.8 +14%
Saturated fat 8.3 g 8.4
Carbohydrates 13.3 g 10.2 +30%
Total sugars 0 g 2.3 −100%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.7 g 7.2 −8%
Protein 30 g 30.2
Salt 0.6 g 1.1 −43%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 37%
Sugars lower 1%
Salt higher 29%
Saturated fat lower 35%
Protein top 68%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Sold in
United States
Barcode
0646670463242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Pumpkin Seeds?

Roasted & Salted Pumpkin Seeds contains 567 kcal per 100 g.

How much sugar is in Roasted & Salted Pumpkin Seeds?

Roasted & Salted Pumpkin Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted & Salted Pumpkin Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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