Riz Cantonais

300 g in Fried rice Barcode 3242278101875
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Riz Cantonais provides 198 kcal per 100 g, with 2 g of sugars and 5.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 300 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 162 +23%
Total fat 4.4 g 4 +9%
Saturated fat 0.7 g 0.7 −6%
Carbohydrates 33 g 25.5 +29%
Total sugars 2 g 1.5 +36%
Added sugars 1.5 g 0.5 +189%
Dietary fiber 0.6 g 1.3 −53%
Protein 5.5 g 5.2 +7%
Salt 1.1 g 1 +14%

Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories higher 12%
Sugars higher 17%
Salt higher 30%
Saturated fat higher 48%
Protein top 34%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz, eau, œuf, oignons, petits pois, jambon de porc (origine : UE), huile de tournesol, champignon noir, sucre, sirop de glucose, lactose. dextrose, ferments, conservateurs : E250 et E262i, stabilisant : E451, gélifiant : E407, antioxydant: E316, sel, arômes naturels, bouillon de porc, poivre, ail. Traces éventuelles de crustacés, de soja, de lait, de blé et de poisson. Informations en gras destinées aux personnes allergiques. PREPARATION: Retirez le riz de sa barquette et déposez-le dans une assiette. Séparez les grains de riz à l'aide d'une fourchette. Placez l'assiette dans un micro-ondes à 650Watts pendant 4 minutes.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilk
May contain traces
CrustaceansFishGlutenMilkSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
3242278101875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Cantonais?

Riz Cantonais contains 198 kcal per 100 g.

How much sugar is in Riz Cantonais?

Riz Cantonais has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Cantonais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz Cantonais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz Cantonais contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of crustaceans, fish, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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