Risgröt

by felix 500g in Plain porridge Barcode 7310090755692
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Risgröt by felix provides 102 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain porridge category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.6 g · Moderate
Sugars
4.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 102 kcal 319 −68%
Total fat 2.4 g 2.4 g 3% 5.5 −57%
Saturated fat 1.6 g 1.6 g 8% 1.5 +10%
Carbohydrates 16 g 16 g 6% 50.4 −68%
Total sugars 4.8 g 4.8 g 5.1 −6%
Added sugars 1.2 g 1.2 g 2% 1.6 −23%
Dietary fiber 0 g 0 g 0% 7.2 −100%
Protein 3.6 g 3.6 g 7% 13 −72%
Salt 0.4 g 0.4 g 0.3 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.

Compared with other plain porridge

Calories lower 10%
Sugars higher 31%
Salt higher 19%
Saturated fat higher 17%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Mjölk_, ris (14%), vatten, socker och salt.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
100 g
Sold in
France, Sweden
Barcode
7310090755692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Risgröt?

Risgröt contains 102 kcal per 100 g and about 102 kcal per serving (100 g).

How much sugar is in Risgröt?

Risgröt has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Risgröt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Risgröt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Risgröt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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