Nutrition report ready
Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomat…
Nutri-Score E NOVA 4
View detailsRich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar
Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar by Bear Creek Country Kitchens provides 400 kcal per 100 g, with 23.3 g of sugars and 6.7 g of protein. That is 554% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 136 +193% | |
| Total fat | 16.7 g | 5 g | 6% | 5 +233% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 2.1 +303% |
| Carbohydrates | 60 g | 18 g | 7% | 17.2 +248% |
| Total sugars | 23.3 g | 7 g | 3.6 +554% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.4 +37% |
| Protein | 6.7 g | 2 g | 4% | 5.7 +18% |
| Salt | 6.5 g | 2 g | 2.4 +166% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whey solids, palm oil, potatoes, corn syrup solids, maltodextrin, tomatoes, carrots, corn starch, salt, cheese (milk, cheese cultures, salt, enzymes), milk solids, sugar, onions, natural and artificial flavors, sodium caseinate (from milk), sodium and potassium phosphates, yeast extract, spices, mono - and diglycerides, lactic acid, calcium lactate, citric acid, disodium inosinate and disodium guanylate (flavor enhancer), sodium citrate, xanthan gum.
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0760263000932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar?
Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar contains 400 kcal per 100 g and about 120 kcal per serving (1/4 cup (30 g)).
How much sugar is in Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar?
Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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