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Real Thin Crackers Sea Salt
Real Thin Crackers Sea Salt by Mary's Gone Crackers provides 467 kcal per 100 g, with 10 g of sugars and 3.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category and comes in a 4.0 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 437 +7% | |
| Total fat | 20 g | 6 g | 8% | 21.5 −7% |
| Saturated fat | 6.7 g | 2 g | 10% | 5.4 +23% |
| Carbohydrates | 73.3 g | 22 g | 8% | 61.2 +20% |
| Total sugars | 10 g | 3 g | 7.4 +34% | |
| Added sugars | 6.7 g | 2 g | 4% | 4.3 +55% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.1 −45% |
| Protein | 3.3 g | 1 g | 2% | 13 −74% |
| Salt | 2 g | 0.6 g | 1.6 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Brown rice flour, Organic tapioca starch, Organic palm shortening, Organic tapioca syrup, Organic chia seed, Organic quinoa flour, Organic millet flour, Organic cane sugar, Organics unflower oil, sea salt, leavening (baking soda, calcium carbonate), Organic paprika, xanthan gum, Organic black pepper, mixed tocopherols (for freshness).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.0 oz
- Serving size
- 9 crackers (30 g)
- Labels & certifications
- VegetarianNo glutenOrganicKosherUSDA OrganicVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0850064476156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Thin Crackers Sea Salt?
Real Thin Crackers Sea Salt contains 467 kcal per 100 g and about 140 kcal per serving (9 crackers (30 g)).
How much sugar is in Real Thin Crackers Sea Salt?
Real Thin Crackers Sea Salt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Real Thin Crackers Sea Salt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real Thin Crackers Sea Salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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