Ready to eat Porridge Original

by Ambrosia in Porridge Barcode 5000354919671
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ready to eat Porridge Original by Ambrosia provides 122 kcal per 100 g, with 6.2 g of sugars and 4.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category. Contains: milk.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.2 g · Low
Sugars
6.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 321 −62%
Total fat 2.7 g 7 −61%
Saturated fat 1.2 g 2 −39%
Carbohydrates 12.3 g 50 −75%
Total sugars 6.2 g 10.6 −42%
Added sugars 0 g 4.8 −100%
Dietary fiber 1.1 g 7.9 −86%
Protein 4.1 g 11 −63%
Salt 0.2 g 0.3 −57%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 15%
Sugars lower 34%
Salt higher 40%
Saturated fat lower 49%
Protein top 84%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

full cream - milk -, skimmed - milk - , rolled oats (11%), sugar, thickener (pectin)

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, United Kingdom
Barcode
5000354919671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready to eat Porridge Original?

Ready to eat Porridge Original contains 122 kcal per 100 g.

How much sugar is in Ready to eat Porridge Original?

Ready to eat Porridge Original has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ready to eat Porridge Original healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ready to eat Porridge Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ready to eat Porridge Original contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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