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Ready to eat porridge
Ready to eat porridge by Ambrosia provides 100 kcal per 100 g, with 6.8 g of sugars and 4.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 210g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (210 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 210 kcal | 321 −69% | |
| Total fat | 2.7 g | 5.7 g | 7% | 7 −61% |
| Saturated fat | 1.2 g | 2.5 g | 13% | 2 −40% |
| Carbohydrates | 15.4 g | 32.3 g | 12% | 50 −69% |
| Total sugars | 6.8 g | 14.3 g | 10.6 −36% | |
| Added sugars | 5.5 g | 11.6 g | 23% | 4.8 +14% |
| Dietary fiber | 1.4 g | 2.9 g | 10% | 7.9 −83% |
| Protein | 4.2 g | 8.8 g | 18% | 11 −62% |
| Salt | 0.2 g | 0.3 g | 0.3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Full Cream Milk, Skimmed Milk, Rolled Oats (11%), Sugar, Thickener (Pectin).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 1 pot (210 g)
- Sold in
- United Kingdom
- Barcode
- 5000354919688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ready to eat porridge?
Ready to eat porridge contains 100 kcal per 100 g and about 210 kcal per serving (1 pot (210 g)).
How much sugar is in Ready to eat porridge?
Ready to eat porridge has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ready to eat porridge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ready to eat porridge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ready to eat porridge contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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