Ramen noodles
Ramen noodles by Nissin provides 468 kcal per 100 g, with 8.5 g of sugars and 10.6 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 container, per container about (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 220 kcal | 136 +243% | |
| Total fat | 21.3 g | 10 g | 13% | 5 +325% |
| Saturated fat | 10.6 g | 5 g | 25% | 2.1 +415% |
| Carbohydrates | 59.6 g | 28 g | 10% | 17.2 +246% |
| Total sugars | 8.5 g | 4 g | 3.6 +139% | |
| Dietary fiber | 4.3 g | 2 g | 7% | 2.4 +79% |
| Protein | 10.6 g | 5 g | 10% | 5.7 +88% |
| Salt | 5.3 g | 2.5 g | 2.4 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt dried cabbage flake, dried carrot flake, contains less than 2% of autolyzed yeast extract, beta carotene color, calcium silicate, citric acid, concentrated chicken stock, dextrose disodium guanylate, disodium inosinate, dried corn dried corn protein shiitake mushroom egg white, garlic powder, hydrolyzed soy protein corn protein, hydrolyzed lactose, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, polyglycerol esters of fatty acids, potassium carbonate, powdered chicken, rendered chicken fat, sodium alginate sodium carbonate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean spice and color, sugar, tbhq (preservative, ), textured soy protein, wheat yellow 5.
- Allergens
- GlutenSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 container, per container about (47 g)
- Sold in
- United States
- Barcode
- 0070662096215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen noodles?
Ramen noodles contains 468 kcal per 100 g and about 220 kcal per serving (1/2 container, per container about (47 g)).
How much sugar is in Ramen noodles?
Ramen noodles has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ramen noodles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramen noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramen noodles contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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