Chunky Keralan Chicken Soup

by M&S 600g in Soups Barcode 29087037
Very good nutritional quality
Processed food

Chunky Keralan Chicken Soup by M&S provides 59 kcal per 100 g, with 1.7 g of sugars and 2.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pot (600 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 354 kcal 137 −57%
Total fat 2.5 g 15 g 19% 5 −50%
Saturated fat 0.9 g 5.4 g 27% 2.1 −57%
Carbohydrates 5.4 g 32.4 g 12% 17.2 −69%
Total sugars 1.7 g 10.2 g 3.6 −52%
Added sugars 0 g 0.1 g 0% 1.4 −99%
Dietary fiber 1.4 g 8.4 g 30% 2.4 −42%
Protein 2.9 g 17.4 g 35% 5.7 −49%
Salt 0 g 0.1 g 2.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5486 Soups products on Foodmetria.

Compared with other soups

Calories lower 45%
Sugars lower 48%
Salt lower 3%
Saturated fat higher 41%
Protein top 47%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay Leaves, Thyme), Potatoes, British Chicken Thighs (8%), Onions, Red Peppers (6%), Coconut Cream (5%) (Coconut Extract, Water), Green Beans (5%), Butternut Squash (3%), Cornflour, Red Lentils, Ginger Puree, Lemon Juice, Coriander, Rapeseed Oil, Ground Spices (Turmeric, Coriander, Cumin, Fenugreek, Fennel, Chilli), Garlic Puree, Red Chilli Peppers, Salt, Honey, Sugar, Lemongrass, Dried Onions.

May contain palm oilNot veganNot vegetarian

Product details

Quantity
600g
Serving size
1 pot (600 g)
Sold in
Ireland, Scotland
Barcode
29087037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky Keralan Chicken Soup?

Chunky Keralan Chicken Soup contains 59 kcal per 100 g and about 354 kcal per serving (1 pot (600 g)).

How much sugar is in Chunky Keralan Chicken Soup?

Chunky Keralan Chicken Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky Keralan Chicken Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunky Keralan Chicken Soup vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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