Ramen noodle soup

by Nissin in Soups Barcode 0070662347041
Bad nutritional quality
Ultra-processed food

Ramen noodle soup by Nissin provides 471 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
11.8 g · High
Sugars
2.9 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 container (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 160 kcal 136 +245%
Total fat 23.5 g 8 g 10% 5 +370%
Saturated fat 11.8 g 4 g 20% 2.1 +469%
Carbohydrates 58.8 g 20 g 7% 17.2 +241%
Total sugars 2.9 g 1 g 3.6 −18%
Dietary fiber 2.9 g 1 g 4% 2.4 +20%
Protein 8.8 g 3 g 6% 5.7 +56%
Salt 5.8 g 2 g 2.4 +138%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 3%
Sugars higher 33%
Salt higher 9%
Saturated fat higher 3%
Protein top 19%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, safflower oil, hydrogenated palm oil), salt, contains less than 2% of annatto extract color, autolyzed yeast extract, calcium silicate, caramel color, chicken fat, citric acid, concentrated lime juice, dextrin, dextrose, disodium guanylate, disodium inosinate, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, krill, lactose, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, potato powder, powdered chicken, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), tomato powder, wheat, yellow 5.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 13

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 container (34 g)
Sold in
United States
Barcode
0070662347041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ramen noodle soup?

Ramen noodle soup contains 471 kcal per 100 g and about 160 kcal per serving (1/2 container (34 g)).

How much sugar is in Ramen noodle soup?

Ramen noodle soup has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ramen noodle soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ramen noodle soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ramen noodle soup contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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